Spiritual Poet poetry mindfulness courses

Spiritual poetry - Barbara Payman. Meditation, mindfulness & compassion. Lotus flower and reflection. 

 

Spiritual poetry with Barbara Payman. Reflections blog image of reflective lake and mountains.

Reflections

Reflections emerge when I allow myself space to dwell with what feels important to me. I may be anywhere: out in nature with my pocket notebook; sitting by a window at home; travelling on a train…I simply allow words to flow onto the page. A theme might emerge, evolve or be integrated; sometimes a cathartic release or ‘letting go’ occurs. Sometimes, some spiritual poetry arrives too, embedded in the flow. I value these writings. They help deepen my understanding of my life experiences and make a vital contribution to my spiritual journey.

 

Each month, I plan to share my reflections with you, both new and from my existing writings. These may include my spiritual poetry, and photographs of the natural world. I hope that this sharing may touch you in some way, and be of interest to you in your life.

 

 

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